Soothe Your Bloat with Herbal Teas

Feeling puffed? Gentle teas can be a wonderful way to calm your discomfort. Certain herbs have been consistently used to help digestion and minimize gas. Experiment with a cup of peppermint tea after meals to settle your stomach. Chamomile tea is known for its relaxing properties and can help digestion. Peppermint tea can reduce bloating by helpi

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